Here in the northeast we are seeing record breaking amounts of snow. At DoctorsExpress Hartsdale we are seeing many people coming into our urgent care center with lower back pain from straining their backs while shoveling. We don’t want to see you doubled over with back pain!  In his AFC Urgent Care Medical Minute debut, Dr. Tugetman walks you through how to avoid back pain and strain when shoveling snow, and how to treat back pain if you do strain your back.